Best To The Max!: How I Went From Being A Fat, Sick and Tired Mess to Living a Life Filled with Success, Happiness, Health and Fulfillment. And... how you can do it too!
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Why settle when you can live life to the max?
While many people talk about our nation’s growing obesity problem, not many discuss the true reasons behind it. Author and fitness instructor Bryan Klein suggests that what we’re actually suffering from is a mediocrity epidemic—and he would know.
Up until a few years ago, Klein thought he was living the good life. He ate whatever he wanted and didn’t force any unwelcome exercise into his daily routine. He thought health nuts were foolishly living a life of deprivation, but he eventually came to realize that it was he who was deficient in the best things life has to offer: a holistic and vibrant daily experience of purpose, passion, and fulfillment.
To the Max! introduces you to Klein’s personal story of transformation and the successful ten-week fitness and nutrition program he’s crafted. But this is a joint effort between you and the author—so, included in the second half is a workbook that guides you through your own full-life renovation.
Product Details
- Sales Rank: #1084095 in Books
- Published on: 2015-01-05
- Original language: English
- Dimensions: 9.00" h x .28" w x 6.00" l,
- Binding: Paperback
- 124 pages
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